A MESSAGE for you from CHEF Sunita
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During these uncertain times, I want to support you especially during the holidays which can be a very stressful time and where most fall off the wagon. Many turn to food and binge eat as a soothing quick fix. This holiday season, let's do things differently. Let's bring back great health, the calm and peace in our bodies and be present for our families.
Create family traditions where each one makes a dish for the holiday feast, including the children. It's fascinating to see how creative children get when they take ownership for their dish. It gets everyone in the kitchen excitedly preparing a meal for hours, sharing stories, laughter and music. Plus, your kids get engaged in food preparation early and learn a very valuable life skill!
FOOD brings us together as a community and what we put into our mouths change the quality of our life. This year let’s avoid the overeating and food coma that leads to many hitting the gyms in the New Year working out like crazy! Getting into the yo-yo dieting pattern ;) Come away from the holidays, healthier than you started!
A beautifully designed 56-page, Guilt-Free Holiday eBook with quick & easy, mouth-watering recipes for the Holidays & beyond. The recipes are inspired by Chef Sunita's travels around the world and based on her 20 years of working with FOOD as MEDICINE.
Chef Sunita brings ancient wisdom with a modern twist to her creations and crystalizes it down to simple easy steps that you can take into your lifestyle for vibrant health!
Not sure what to make this holiday season? We've got you covered with delicious easy recipes that nourish you and your family while supercharging their immunity!
Step-by-step videos to follow along and watch at your own pace. Enjoy these videos while you prepare the delicious recipes with Chef Sunita.
Master the techniques and seriously up-level your kitchen and culinary skills!
We focus on just you! If you have any health concerns or if you need help with binge eating or adding certain FOODS as MEDICINE to your lifestyle. This is your time to get your questions answered on any recipes, address any holiday pitfalls or if you need support during the holidays.
Need help planning your Holiday Menu? I am here for you! ;)
This holiday season, delight your family and friends with delicious edible holiday gifts that are sure to be crowd pleasers! They are FUN to create and make for very thoughtful, colorful gifts.
Create jaw-dropping edible gifts like mouth-watering Dark Chocolate Truffles, Bliss Balls to Vegan Cheeses to Holiday Nut & Chocolate Brittles. Dress them up and they make the most amazing, unique holiday gifts. Sure to make someone very happy. ;)
We've got you covered so you can enjoy the holidays stress-free and rest knowing that you are feeding your family delicious foods that nourish their body, mind & spirit while supercharging their immunity.
Tons of resources for you to enjoy through the holidays & beyond.
From our Clients...
"It was TRANSFORMATIONAL! I started at ground zero in terms of preparing fresh meals. I lost 15 pounds, gained energy and reduced pain. I highly recommend working with Sunita to anyone open to learning how to take care of their bodies." — Gail, Chicago
"I immediately noticed the boost in my energy and was feeling and sleeping better than ever. My total cholesterol went down by 75 points and have never felt better. If you want to take control of your health, I highly recommend working with Sunita, you won't be disappointed." — Harvinder, Los Angeles
"My goal was to lose 10-15 pounds by doing the cleanse and changing my eating habits. I lost over 20 pounds in one month and I feel SO much better!" — Miguel, Chicago